HOPE TO HEAL

Hope for those suffering from Lyme Disease

The Link Between Vitamin D and Pain

“People who are vitamin D deficient are more likely to suffer from chronic pain and fatigue, and those with these conditions may improve or even recover entirely when treated…” (1)

On this journey of healing from Chronic Lyme Disease, I discovered the role of Vitamin D in my daily diet. Vitamin D is a fat soluable vitamin that is essential in cell regeneration, since every cell in the body has Vitamin D receptors. According to The National Institutes of Health, we’ve seen an increase in Cancer, Osteoporosis, Alzheimers, Chrones Disease and other maladies all due to the lack of Vitamin D in our diet. (2) In fact many are beginning to believe that the rise of Alzheimers is due to the low fat, fat free craze.

It’s being suggested that the RDA of 600 IU of Vitamin D is too low. In fact healthy adults should take at least 1,000 IU per day and those suffering should take 2,000 IU or more. (3) Personally I just swig my Cod Liver Oil bottle every morning. And when I’m struggling with symptoms of Lyme Disease or it’s co-infections, I take 2 swigs! I use Orange Flavored Blue Ice High Vitamin Cod Liver Oil from Dr Ron’s. In fact Dr Ron Schmid sees the best improvements in his Lyme patients when they use Raw Butter and Cod Liver Oil together and the more butter the better his office staff told me.

Of course from the perspective of eating nutrient dense foods, getting enough Vitamin D daily is easy. You can eat the foods listed here and of course in the summer or if you live in a warm climate year round you can obtain Vitamin D from the sun.

Here are some great foods to add to your diet that will boost your Vitamin D levels.

Raw Dairy

Lots of Raw Butter

Cod Liver Oil (Dr Weston A Price found that CLO is best taken with raw butter)

Eel has some of the highest amounts next to Sardines

Pastured Eggs, more specifically the yolks

Beef Liver

Tuna

Red Salmon

(1) Natural News

(2) Natural News

(3) Algaecal.com

Photo Credit Linked to Artist on Flickr.com

January 6, 2009 Posted by | Diet, Lifestyle, Supp's | , , , , , , | Leave a comment

Udate On My Health

I wanted to give you an update on my recent struggle with Hemolytic Anemia caused by Babesia. For those of you who haven’t read my blog, I had some invader killing my RBC at a rapid rate. My doc was pretty certain it was a reinfection of Babesia, since I’d had another deer tick in June 2008 and it was a few months after that, that I began to feel tired and worn out again. I thought it was because I’d worked so hard this summer.

Here are two photos to compare how I looked. For me this is amazing. I Knew in Photo #1 that I was feeling tired and drawn out, but I didn’t know how badly or why. Photo #2 was taken just last week after aggressively attacking the Hemolytic Anemia with food and supp’s. I am taking Milk Thistle-1200 mg, mega doses of Vit C for inflammation, increased Thyroid/Liver from Dr Ron’s, and adding back in Artemisiae from Hepapro, lots of Cod Liver Oil and a slew of other supp’s including Dr Zhang’s protocol.

I’ve been on the Artemisiae again for 1 month now and feel like night and day. Even though I haven’t had one positive test for Babesia other than a clinical diagnosis, it’s clear to me that when I take Artemisiae and feel this great then there’s no denying I am infected with it. (It’s either that or Malaria from my time in India?) I had one very, very bad attack while on vacation in NC a couple weeks ago. It was a doozy! One of the worst I’ve ever had. My good days out weigh my bad again. I’ve gone from the every other day syndrome to maybe one bad day every couple weeks. I’m working hard again and looking forward to our new addition to Peaceful Acres; a Jersey cow!!! I picked up our 3 laying hens on Friday and have been tending to them this weekend. I worked for a couple hours yesterday fixing the fence and tending my winter garden. I’m praying that this will last through the winter and on. I’ve yet to have one good winter for the past…..well, I don’t know how many years. A very long time.

Photo #1

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September 2008

Photo #2

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November 2008

I suppose I did look kinda jaundice. Ok a lot jaundice and soooo tired. I’ll be having another set of labs done this week and I’m sure that I’ve gotten my liver enzymes and bilirubin down. And that my RBC count is up to normal. It’s just my hunch.

November 16, 2008 Posted by | Diet, Infections, Supp's | , , , , , , , , , | Leave a comment