HOPE TO HEAL

Hope for those suffering from Lyme Disease

The Link Between Vitamin D and Pain

“People who are vitamin D deficient are more likely to suffer from chronic pain and fatigue, and those with these conditions may improve or even recover entirely when treated…” (1)

On this journey of healing from Chronic Lyme Disease, I discovered the role of Vitamin D in my daily diet. Vitamin D is a fat soluable vitamin that is essential in cell regeneration, since every cell in the body has Vitamin D receptors. According to The National Institutes of Health, we’ve seen an increase in Cancer, Osteoporosis, Alzheimers, Chrones Disease and other maladies all due to the lack of Vitamin D in our diet. (2) In fact many are beginning to believe that the rise of Alzheimers is due to the low fat, fat free craze.

It’s being suggested that the RDA of 600 IU of Vitamin D is too low. In fact healthy adults should take at least 1,000 IU per day and those suffering should take 2,000 IU or more. (3) Personally I just swig my Cod Liver Oil bottle every morning. And when I’m struggling with symptoms of Lyme Disease or it’s co-infections, I take 2 swigs! I use Orange Flavored Blue Ice High Vitamin Cod Liver Oil from Dr Ron’s. In fact Dr Ron Schmid sees the best improvements in his Lyme patients when they use Raw Butter and Cod Liver Oil together and the more butter the better his office staff told me.

Of course from the perspective of eating nutrient dense foods, getting enough Vitamin D daily is easy. You can eat the foods listed here and of course in the summer or if you live in a warm climate year round you can obtain Vitamin D from the sun.

Here are some great foods to add to your diet that will boost your Vitamin D levels.

Raw Dairy

Lots of Raw Butter

Cod Liver Oil (Dr Weston A Price found that CLO is best taken with raw butter)

Eel has some of the highest amounts next to Sardines

Pastured Eggs, more specifically the yolks

Beef Liver

Tuna

Red Salmon

(1) Natural News

(2) Natural News

(3) Algaecal.com

Photo Credit Linked to Artist on Flickr.com

January 6, 2009 Posted by | Diet, Lifestyle, Supp's | , , , , , , | Leave a comment

Good News

My doc called last evening with my recent lab results. I’ve managed to raise my hemoglobin another 2 pts! I’ve come from 26.9 to 32.6 with 34 being the low end of normal!!! My liver enzymes are still high, but that’s because it will take a while for me to detox my liver from the overload that’s been barraged on it. The Artemisiae is already helping to kill the Babesia and I’m experiencing the every other day syndrome again.

After this latest assault on my body, I’m trying to understand more about the way the infections attack us, and exactly how our body and it’s systems react. I know that for me, the destruction of my RBC was the serious reason for my exhaustion. I’m sure that that constant attack caused my adrenals to take a hit. But it didn’t stem from the adrenals. So many times, I’ve heard that it’s the adrenals and we forget to focus on the infection. As my doc keeps reminding me, we will attack and support my body. He doesn’t want me to live in a constant state of detoxing. It’s his concern that we attack the infections and then clean up after them and aid the body with food and supp’s.

The every other day syndrome I spoke about is feeling exhausted every other day. My family and I saw this pattern years ago, before a diagnosis but we didn’t know what to attribute it to. Now that I’m in another healing phase, I know that it’s to be expected. So, I try to plan for every other day. I can’t expect too much from myself or I disappoint. I hate living this way again, after having so many months of every day being an excellent day, BUT, I have to accept it. I realize that it’s not my adrenals that can’t keep up with me, it’s the total effect of the infections on my body. I’ll continue to support my adrenals, but I won’t stop living on my “good” days. Soon, I’ll start to see more good days and less bad days. Then again, the good with out do the bad until I have 1 bad day a month and then none! It just takes a lot of work and focusing on killing the infections and supporting the body to heal in the process.

Our plan is working and I feel over joyed. My doc asked me exactly what I was doing and he was a little grossed out that I was juicing raw chicken livers! (always make sure you know the source of your food!) It’s all working together. Lots of seafood; salmon, sardines, scallops and Cod Liver Oil. Dried Turkish apricots, pineapple chutney, beet kvass and so many other wonderful healing foods that raise hemoglobin. Juicing, and doing coffee enemas, FAR sauna and hot epsom salts baths. I’ve added raw colostrum back into my diet for the added immune boosters and natural transfer factors from the cow. And I’ve started taking Transfer Factor from Researched Nutritionals again.


October 25, 2008 Posted by | Diet, Infections, Supp's | , , , , , , , , , , , , | Leave a comment